Wednesday, October 30, 2013
Tuesday, October 29, 2013
Diets Don't Work: Why You're Not Losing Weight
By Jamie Paretti
Your body is smarter than you think. It's not just some meat suit you wear around--it is, in itself, an organism that knows what it needs to thrive and survive. And I'm not just trying to be all wordy here--I'm serious. If you listen to it, your body will TELL you exactly what you need to be exactly what you want to be--healthy.
Why is it so hard to lose weight?
The human body is an ever-evolving machine. Back when we were hunters and gatherers, survival depended on food supply. Lack of food could literally lead to death.
So the body adapted: when food supply is low, the body's functions slow down, which reduces the need for energy (and food).
That's how it managed to stay alive during periods of famine. Even when food was available, it never was three meals a day. Our ancestors would hunt, share their loot, feast for a day or two, and seek food again.
How does that make it hard to lose weight, exactly?
Read More: Diets Don't Work: Why You're Not Losing Weight
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Why is it so hard to lose weight?
The human body is an ever-evolving machine. Back when we were hunters and gatherers, survival depended on food supply. Lack of food could literally lead to death.
So the body adapted: when food supply is low, the body's functions slow down, which reduces the need for energy (and food).
That's how it managed to stay alive during periods of famine. Even when food was available, it never was three meals a day. Our ancestors would hunt, share their loot, feast for a day or two, and seek food again.
How does that make it hard to lose weight, exactly?
Read More: Diets Don't Work: Why You're Not Losing Weight
You Might Also Enjoy:
- This Doc Lost Weight on BTRIM MAX and Recommends It
- Bloated Belly Busters: Flatten Your Tummy With Simple Changes
- Step Away From the Snooze Button: Get Up Early, Feel Great
- Good Carb, Bad Carb: You Don't Have to Cut All the Carbs to Drop the Weight
- Be Thinspired! 15 Sneaky Ways to Cut Calories Without Feeling Deprived
Monday, October 28, 2013
Doctor Endorses MTM Body's BTRIM MAX All-Natural Weight Loss Supplement
It works quickly, safely and effectively to help you lose weight safely and fast.
For a limited time, you can use a coupon code found in the last few seconds of the video to save $6 per bottle--and that's a pretty significant discount.
More from the MTM Body Weight Loss Support Center
Friday, October 25, 2013
MTMBody: Natural Weight Loss Supplements That Work — Bloated Belly Busters: Flatten Your Tummy With Simple Changes
Whether your belly is flabby or rounded from having babies, from sitting behind a desk all day or just because your busy schedule prevents you from actually having time to exercise and eat right, you don't have to resign yourself to never seeing yourself with a flat stomach again--but I've got some great news for you!You can have the lean, flat stomach you've always wanted! Make these nutrition, exercise, and posture tips part of your daily life and you'll blast away your belly fat.
(Here's a quick fix for you too--try B-Trim Max to quickly drop the bloated look and lose weight along the way! It's all natural and really works fast. Learn more here.)
Read More:
MTMBody: Natural Weight Loss Supplements That Work — Bloated Belly Busters: Flatten Your Tummy With Simple Changes
Wednesday, October 23, 2013
MTMBody: Natural Weight Loss Supplements That Work — B Trim Max - Natural Weight Loss Supplements
MTMBody: Natural Weight Loss Supplements That Work — B Trim Max - Natural Weight Loss Supplements
BTRIM MAX is very similar to INSANE AMP'D, but it contains lemon. Lemon is a superfruit is a natural antioxidant and will aid in ridding the body of the of harmful toxins.
In fact, you might be shocked to find out how significant of an effect citrus fruits, especially lemon, can have when it comes to helping your body regulate its metabolism and sugar absorption--and how much extra weight you can lose as a result of these effects. Learn more: MTMBody: Natural Weight Loss Supplements That Work — B Trim Max - Natural Weight Loss Supplements
BTrim Max
SPECIAL OFFER: Use the code "SIXBUCKS" at checkout to save $6 off your first bottle of BTRIM MAX--or use "TENBUCKS" to save $10 off two or more bottles!BTRIM MAX is very similar to INSANE AMP'D, but it contains lemon. Lemon is a superfruit is a natural antioxidant and will aid in ridding the body of the of harmful toxins.
In fact, you might be shocked to find out how significant of an effect citrus fruits, especially lemon, can have when it comes to helping your body regulate its metabolism and sugar absorption--and how much extra weight you can lose as a result of these effects. Learn more: MTMBody: Natural Weight Loss Supplements That Work — B Trim Max - Natural Weight Loss Supplements
Carbs: Throw Away Your White Rice and Lose Weight?
Understanding Carbohydrates
1. Learn the definition of carbohydrates. Along with protein and fat, carbohydrates are a major component of your diet. These sugars, starches, and fibers are an easily accessible source of energy for your body and brain.
2. Understand refined carbohydrates. White rice and white bread are the result of grinding and processing that strips away fiber. Nutrients may get added back in, but the original whole foods are still superior.
3. Cut back on simple carbohydrates. Most simple and refined carbohydrates add up to a lot of empty calories, and your body absorbs them very quickly. When you eat white rice or regular cookies, your blood sugar rises and then you wind up hungry again.
Read the full story and get more tips!
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