Welcome to the MTM Body Blog! Get Healthy From the Inside Out With Fitness, Nutrition & Wellness Expert Jamie Paretti

Thursday, November 14, 2013

Are Fitness and Beauty the Same Thing?

Fitness and beauty can be one and the same. Being fit and healthy will automatically make you look better. A healthy inside creates a healthy outside. Fitness through exercise can help you to maintain a healthy body weight and improve muscle tone.
(And if you want to lose weight and/or get more energy for your workouts, you should check out our all-natural weight loss supplements--don't miss the monthly special that'll offer you a huge discount.)
How We Live Reflects in How We Look
Our looks reflect the sum total of who we are and how we live, and the best we can do in life is to make the best of what nature has given is, without excuse, apology, or pretense.


MTMBody: Natural Weight Loss Supplements That Work — Real beauty & fitness: One and the same?

Monday, November 11, 2013

MTMBody: Do Bella Vi Weight Loss Supplements Like Insane Amp'd Show Up on Pre-E

A Reader Asks an Expert: Does Insane Amp'd Show Up on a Drug Test?
I recently received a note from a client who was concerned about the recent FDA warning i mentioned in the post about the FDA's warning on Bella Vi products, and since I think this information will be useful to more than just the client who asked the question, I'm sharing it here on my natural weight loss blog in order to help as many people as possible--it's all part of my pay it forward philosophy!

Friday, November 8, 2013

B Trim Max - Natural Weight Loss Supplements

SPECIAL OFFER: Use the code "SIXBUCKS" at checkout to save $6 off your first bottle of BTRIM MAX--or use "TENBUCKS" to save $10 off two or more bottles!

BTRIM MAX  is very similar to INSANE AMP'D, but it contains lemon. Lemon is a superfruit is a natural antioxidant and will aid in ridding the body of the of harmful toxins.

In fact, you might be shocked to find out how significant of an effect citrus fruits, especially lemon, can have when it comes to helping your body regulate its metabolism and sugar absorption--and how much extra weight you can lose as a result of these effects.

Wednesday, November 6, 2013

MTMBody:Try This 2-Minute Fitness Plan: Lose Body Fat & Sculpt Lean Musle

Please keep an open-mind and don't worry so much about what other people think, because this is quite different and you may get some funny looks, but you'll get the last laugh with your new rock hard body! To be honest, most people are too self conscious to try something like this. If that's the case for you, then that's your loss.

Here's how it works:

Instead of doing your traditional workouts of going to the gym 3-4 times a week and doing your normal weight training and cardio routines for an hour at a shot, with this program, you will be working out for just a couple minutes at a time, several times throughout each day, 5 days/week. (Give your weight loss a boost with BTRIM MAX! Not only is it very similar to Insane Amp'd but with the added ingredient of lemon, but it's INSANELY effective and really works great. I'm currently using it and it's really grooving with my body. Check it out right here and get a HUGE discount--it's available to all visitors!)

The program will consist of only bodyweight exercises done for about 2-3 minutes, 6-8 times per day, throughout each day. Now obviously if you work a normal office job, you are going to have to not be shy about doing a few exercises in your office and having your cube-mates watch you. Actually, I've found that some people that have tried this have actually gotten their co-workers to join them! If you have a private office, then you don't have to worry about anybody watching you. If you work from home, or are a stay at home mom, there's no reason you can't fit these in throughout the day while at home. If you end up having a busy day with meetings and so forth, and can only fit a couple of these 2-minute workouts in, then so be it, but try to get as many done each day as you can.

Read More — Try This 2-Minute Fitness Plan: Lose Body Fat & Sculpt Lean Musle